"So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More Compassionate? Decide. Breathe in. Breathe out and decide. "
"Engaging in new activities and exploring new locations can satisfy our desire for more adventure. Most of us tend to be creatures of habit and forget the benefits of having new kinds of experiences. When we begin to feel stifled or bored with our normal routine, we can simply make a decision to step outside of our comfort zones and try interesting activities. Our minds will be stimulated by the input of new sights, sounds, and experiences, and we will begin to feel interested in life again. Even our usual activities can then take on a new air of excitement because we are engaging in them with a fresh, positive attitude. By making an effort to stretch beyond your limiting activities and pursue some new experiences today, you will be calling in positive energy that will transform your life. "
……..yeah i kinda like to live and whatnot.
"Our willingness to release our expectations and focus on enjoying each step of our journey will allow us to make steady, consistent progress toward our goals. We often get attached to a certain outcome and feel the need to control every aspect of our process. If we can release our expectations about how things need to go and approach our goals with optimism and an open mind, we can be focused and relaxed. Though our results may not be as dramatic or immediate as we initially expected, we can feel good about our gradual progress. Before long, we will have accomplished our goals without draining our energy. Releasing your unrealistic expectations and adopting a more realistic plan today will allow you to accomplish all your desires with ease. "
"Girls are raised in a society where flattering clothing means clothing that makes you look skinnier. Where fat is an insult more often than a noun and not just a physical description but a reflection of personality. Where “you look healthy” is what you say when a girl gains weight, but “you look good” is what you say when a girl loses weight. Girls are raised in a society that teaches them it is their own responsibility to be as small as possible because they do not deserve to take up space. "
"Learning to practice the art of acceptance in our interactions with others can help us to develop a peaceful mind-set. When we are in disagreement with others, our sense of frustration usually comes from our inability to change the situation or person’s point of view. Understanding that we can only change ourselves, we can learn to let go of our expectations about others and instead focus on ourselves. Releasing our effort to control or change people or situations can be incredibly empowering, because we realize that our inner peace does not depend on anything but our own state of being. If you can release your inner struggles and focus on accepting what is here today, your frustration will melt away and inner peace will take its place. "
prime example of how much ‘bigger’ one looks with small % of bf
skinny af »> holy moly
"Becoming more conscious of the thoughts we have about our loved ones allows us to cultivate a greater sense of our own roles in our relationships. When we are able to identify with the needs of others, we begin to understand that a large part of what encourages closer ties—and also what can break such connections—is linked to our own thought processes. Therefore, by paying attention to your loving thoughts today, you will find it easier to cultivate more love in your relationships, which will serve to strengthen and intensify your loving bonds with others. "
I just literally finished my dinner and I’m so full… But already thinking about breakfast and what should I eat.
When angry: cook
When sad: cook
When confused: cook
When happy: cook
When in doubt: cook
Again shaking hands, again too much coffee….